Muscular twerk

muscular twerk

20 Dec The twerk describes a move most unnatural, where the twerker gyrates their hips around in a combination of twisting and jerking. I have heard. 27 Aug What makes a twerk, a twerk? a great work out for the butt, thighs, deep muscles of the hips, core muscles of the lower back and abdominals. 27 Aug "I haven't really seen one bad comment about my twerk video," Miley said . as well the deep muscles of the hips, lower back muscles and abs.

Videos

Twerk every muscle of booty 7 Sep An educational video working on building your butt muscles! Starring - Mandy Kay. 10 May You do not in fact use your glutes when twerking. I know crazy right? It is mostly your erectors (low back) that are doing all the work while the. 27 Aug What makes a twerk, a twerk? a great work out for the butt, thighs, deep muscles of the hips, core muscles of the lower back and abdominals.

0 thoughts on “Muscular twerk

Hinterlasse eine Antwort

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind markiert *